Dialectical behavior therapy (DBT) - is a cognitive behavioral therapy that was developed by Marsha Linehan. DBT is based on the idea that people have the capacity to regulate their emotions and behaviors, but sometimes they need help in order to do so.
DBT has been found to be effective for a variety of mental health disorders, including borderline personality disorder, post-traumatic stress disorder, substance abuse disorders and eating disorders.
Process groups therapy - is a form of group therapy where the focus is on the process of the group rather than on its content. The idea behind process group therapy is that by focusing on the dynamic interactions among members in a group, they can help each other to explore and understand their own thoughts and feelings.
Social skills groups - are a form of therapy that provides a safe environment for people to practice social skills. They are designed to help people become more confident, learn how to make friends, and find ways to interact and connect with others.
Some social skills groups will have their own specific topic such as managing anger or making friends with an autistic child. Others will be more general in nature and focus on topics like communication, self-esteem, or assertiveness.
Cognitive behavioral therapy (CBT) - groups are a type of psychotherapy that focuses on changing the thought patterns and behaviors of individuals. CBT is used to treat a wide range of mental health disorders, including anxiety, depression, and eating disorders.
CBT is typically done in an individual therapy setting but can also be done in group settings. There are many benefits to group CBT sessions such as increased support for individuals as well as a sense of community among those participating in the session.
Find the best Group therapy in Dubai for your kids, they will be given support through all their social problems.
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